Anti Inflammatory Drink

Anti Inflammatory Drink

Thirst Quenchers

I spent some time at a wellness resort and one of the drinks I discovered was this delicious juice which was called an anti-inflammatory drink. I am perhaps the most difficult person when it comes to healthy foods and options. Taste always comes first, cravings come second, health quotient comes rarely. So when I heard this is what I was being served, I balked and cringed and tried everything possible to not have it, but after being forced through the first few sips, I willingly gulped down the rest.

This combination not only helps fight inflammation but the properties aid in weight loss, boosting metabolism and immunity.

So, if I found the courage to drink this up, I believe so can you!

 

The Recipe
Serves Serves: 1 | Prep Time: 20 mins

Ingredients

  • 100g pineapple slices
  • 6-8 slices of cucumber
  • 1 tsp ginger juice
  • 1 tbsp honey
  • ½ tsp turmeric powder
  • pinch of cinnamon

Instructions

  • Place the pineapple and cucumber in the juicing machine.
  • Add in the honey, turmeric, cinnamon and ginger juice and use a whisk to combine.

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The recipes are tried and tested, some are adapted from various places, and a few are passed down; but every one of them comes straight from the heart.