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The Protein Salad

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Ingredients

Adjust Servings:
1 cup lettuce
1/2 cup sprouts
2 tomatoes, chopped
1/2 cucumber, chopped
1/2 onion, chopped
2 tbsp feta, crumbled
3 tbsp Organic Farmers Co. Wasabi Quinoa Pops
Vinaigrette:
2 tbsp extra virgin olive oil
1 tbsp lemon juice
1 tsp honey
1/2 tsp salt
1/2 tsp pepper

The Protein Salad

  • Serves 1
  • Medium

Ingredients

  • Vinaigrette:

Directions

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There’s been way too much brouhaha about all this protein nonsense these days. And I know, it’s all very true and much required and blah blah blah… All that I know of is a severe depression when I’m told to eat a piece of boiled egg and veggies for dinner. Terrible isn’t it?

Now my taste buds need spice, chatpata, namkeen… basically really tasty food. I’ve found the easiest way is to sprinkle some of this goodness on top – Organic Farmers Co. Quinoa Pops. I love the Wasabi flavour so that’s my go-to, but we even have it in Masala, Jaggery and Chilli Lime (available at Food & Wellness at The House of MG).

This salad is nothing too complicated – sprouts, lettuce, tomatoes, onions, cucumbers, salty feta, and basic lemon vinaigrette and a good dose of Wasabi Quinoa Pops for added zing!

Steps

1
Done

Vinaigrette

Combine all the ingredients and shake well in a small bottle. Refrigerate until ready to use.

2
Done

Salad

Combine all the ingredients together and toss with the salad dressing before eating.

Kamini Patel

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